The Reset Path

A 4-week lifestyle reset designed to help you reduce inflammation, restore energy, and build sustainable habits that last.

Does This Sound Familiar?

Low energy or brain fog that just won’t lift?
Stubborn weight or bloating you can’t get rid of?
Cravings that control your day?
Restless nights or poor-quality sleep?
Frustrated with quick fixes that never last?

Your body isn’t broken — it just needs the right reset.

Growing Together

Rising Roots Nutrition isn’t just about Andrea’s story — it’s about the community of people reclaiming their health together.

Secure your place today and get ready to reset, rebalance, and reclaim your health.

Don’t wait another 3 months to feel better. Spots for the next Reset Path are limited, and once they’re filled, enrollment closes.

The Reset Path runs in small group cohorts so Andrea can give each participant the attention and guidance they need. By joining the next class, you’ll have accountability, community, and expert support every step of the way.

Here’s What’s Inside the Reset Path

This isn’t about dieting. It’s about giving your body the tools to heal and thrive.

Guided 4-week program with weekly focus themes

Meal plans and nourishing recipes

Coaching support from Andrea

Community accountability

Tools to manage cravings, balance blood sugar, and reduce inflammation

The Reset in Action

Discover how clients just like you reduced inflammation, restored energy, and built habits that last with the Reset Path.

I would like to leave a testimonial for Andrea O'Donnell, the owner of Rising Roots Nutrition.

After receiving news of higher cholesterol rather than turning to meds, I decided to work with Andrea to see if I could lower my cholesterol by adapting my diet.

We worked together for 3 months and not only did my cholesterol count decrease by 100, Andrea worked with me to adapt my diet for an altogether more healthy approach to food.

She is patient and knowledgeable, extremely thorough. Working with Andrea has been a great experience.

- Jane

Truly, you owe it to yourself to allow Andrea to improve your lifestyle.

My husband and I both learned so much about how to develop a sustainable, nutritious diet and lifestyle as we ease into our 60's.

Andrea is as delightful to work with as she is knowledgeable about nutrition.

Now we read labels regularly, find time to enjoy meal prep while listening to music as a rewarding break rather than a chore, and enjoy increased energy and a better overall outlook as a result of the changes we've made.

- Anita

Andrea was recommended by a friend. With Andreas guidance, and my goal setting, I no longer crave sweets, have more energy to last throughout the day, and have lost 7 lbs. over the two months we've worked together.

At 64, I was skeptical that I would ever change my eating habits. With our weekly check-ins, and her meal/snack ideas, it's been a life changing and easy process.

We also did a grocery store lesson. I know what to look for and what to stay away from. I had had blood work done before we meet, and then 3 months after and the results showed decreased cholesterol levels.

I plan on continuing our relationship. Thanks Andrea!

- Heidi

Andrea's Rising Roots Nutrition is practical, eye-opening, effective and an antidote to the toxicity and cynicism too often purveyed by the food industry and Big Pharma. I have lost 12 pounds in four weeks from simply practicing what Andrea has taught us in our Sugar Detox 5-week class (tonight starts our fifth week).

I could not recommend her programs, protocols and precepts more highly. I am glad to learn she has many more such courses on offer.

This one has already turned my dangerous, downward trajectory (of fatty liver disease, hypertension, asthma and low energy) into an upward path of wholesome nutrition and wellness. I am most grateful, Andrea!

- Ewin

For years, I tried everything—different diets, supplements, workouts—but nothing worked long-term.

My energy was low, my cravings were out of control, and I felt like my metabolism had completely stopped.

After doing the Epigenetic DNA Test, I finally saw why my body was struggling. The report gave me the answers I needed, and Andrea helped me put a plan into action.

Now, I actually understand what foods work for me, I have steady energy all day, and I’ve lost the weight that just wouldn’t budge before. This test changed everything for me!

- Melissa, 51

I attended an inflammation seminar that Andrea - Rising Roots Nutrition put on a couple weeks ago.

I wasn't really sure what it would be or if I'd get anything out of it. Well it was so informative, engaging and interesting.

As someone with Crohn's Disease and chronic inflammation i pulled 3 or 4 things away that I started I implementing in my life right away!!!

She also talked a lot about getting sugar out of your body and I'm seriously thinking about joining her class for that. I'll keep everyone posted!

- Mitch

Insights That Change Everything

The Health Blueprint DNA Test gives you the foundation to make the Reset Path truly yours.

Every body is unique. Before beginning the Reset Path, Andrea uses your DNA results to understand how your genes interact with food, stress, and environment. This ensures your 4-week reset is tailored to what your body actually needs — not just a one-size-fits-all approach.

Start With Your Blueprint. Continue With Your Reset.

Every great transformation begins with clarity. That’s why the Reset Path is paired with the Health Blueprint DNA Test — so your reset is fully personalized to your body’s unique needs.

The DNA Test reveals how your genes interact with nutrition, stress, and environment. From there, Andrea creates a personalized roadmap that guides you through the 4-week Reset Path. Together, they remove the guesswork and help you get results that last.

Clients love this bundle because it saves time, reduces frustration, and ensures every step is designed just for them.

Not Ready Yet? Stay Connected.

Even if you’re not ready to jump into the Reset Path, there are simple ways to begin your journey and stay supported by the Rising Roots community.

FAQ

What is the Reset Path?

The Reset Path is a 4-week lifestyle program designed to reduce inflammation, balance blood sugar, restore energy, and build sustainable nutrition habits. It’s not a diet — it’s a reset that helps your body return to balance.

How is the Reset Path different from other programs or diets?

Most diets focus on restriction or short-term results. The Reset Path combines holistic nutrition, community support, and insights from the Health Blueprint DNA Test to create a personalized, sustainable plan for long-term health.

Why is the DNA Test included with the Reset Path?

Your DNA test comes first so Andrea can design your Reset around your unique genetic blueprint. This removes guesswork and ensures your Reset is personalized for your body’s needs. Learn more about the DNA Test here.

What if I already know my food sensitivities?

Even if you’ve tried elimination diets or allergy testing, the DNA Test provides deeper insight into how your body processes foods, nutrients, and stress. This allows Andrea to fine-tune your Reset Path with much greater accuracy.

How much time does the Reset Path take each week?

The program is designed to fit into busy schedules. On average, clients spend 1–2 hours each week preparing recipes, checking in with Andrea, and applying the Reset strategies.

What results can I expect?

Most clients notice increased energy, less bloating, reduced cravings, and improved sleep within the first two weeks of the Reset Path. Long-term benefits include healthier digestion, clearer focus, and sustainable weight balance.

What happens after the Reset Path is over?

Your journey doesn’t end after 4 weeks. Many clients continue through Andrea’s Your Wellness Journey programs, ongoing coaching, or step into a membership community for continued support.

Can I repeat the Reset Path more than once?

Yes! Some clients repeat the Reset Path quarterly, while others use it once as a springboard into lasting change. Andrea can recommend what’s best for you after reviewing your DNA and progress.

Will I be hungry during the Reset Path?

No. The Reset Path focuses on nourishing, balanced meals that keep you satisfied while helping your body heal. Many clients say they eat more food than they expected, without constant cravings.

Can I join if I travel or have a busy lifestyle?

Yes. The Reset Path is designed to be flexible. Meal plans, recipes, and lifestyle practices can be adapted to your schedule, whether you’re at home, traveling, or managing work and family commitments.